A La Carte
A la carte items are prepared and packaged separately – the best way to get exactly what you want!
What's On The Menu?
Meal Prep Kits are great – you get to select your favorite ingredients, and combine them into whatever dish you can dream up!
They’re ideal for people that:
- Love to create masterpieces in the kitchen
- Appreciate a head start that cuts down prep time by 80-99%
- Have specific health and fitness goals
- Soba Noodles (average serving size of 7 oz)
- Brown Rice (average serving size of 6 oz)
- Quinoa (average serving size of 6 oz; 1.5 oz serving when used as an ingredient)
- Spinach (average serving size of 3 oz; 0.25 oz serving when used as an ingredient)
- Kale (average serving size of 3 oz)
- Oatmeal (average serving size of 6 oz)
- Chia Seed Pudding (average serving size of 6 oz)
- Beyond Meat (ground; average serving size of 1.5 oz)
- Roasted Tofu (average serving size of 1.5 oz)
- Roasted Tempeh (average serving size of 1.5 oz)
- Roasted Chicken (average serving size of 1.5 oz)
- Roasted Steak (average serving size of 1.5 oz)
- No protein
- Roasted Sweet Potatoes (average serving size of 1.5 oz)
- Roasted Mushrooms (average serving size of 1.5 oz)
- Roasted Chickpeas (average serving size of 1.5 oz)
- Avocado (average serving size of 1.25 oz)
- Bell Peppers (average serving size of 1.5 oz)
- Sprouts (average serving size of 0.25 oz)
- Grape Tomatoes (average serving size of 1 oz)
- Carrots (shredded; average serving size of 1 oz)
- Edamame (average serving size of 1.5 oz)
- Biscuits (average serving size of 2 oz)
- Eggs (hard-boiled; average serving size of 2 oz)
- Vegan Egg (average serving size of 1.5 oz)
- Black Beans (average serving size of 1.5 oz)
- Hummus (average serving size of 1 oz)
- Granola (average serving size of 1.5 oz)
- Blueberries (average serving size of 2 oz)
- Green Onions (average serving size of 0.25 oz)
- Almonds (average serving size of 1 oz)
- Walnuts (average serving size of 1 oz)
- Cashews (average serving size of 1 oz)
- Feta Cheese (average serving size of 1 oz)
- Vegan Feta (average serving size of 1 oz)
- Mexican Blend Cheese (average serving size of 1 oz)
- Vegan Cheddar (average serving size of 1 oz)
- Vegan Parmesan (average serving size of 0.5 oz)
- Belief Dressing (average serving size of 1.5 oz)
- Sweevory Sauce (average serving size of 1.5 oz)
- It’s-All Gravy (average serving size of 2 oz)
- Hipster Salsa (average serving size of 2 oz)
- Open Saucame (average serving size of 2 oz)
- Squeezed Vinaigrette (average serving size of 1.5 oz)
- Berry Good Vinaigrette (average serving size of 1.5 oz)
- Beelong Dressing (average serving size of 1.5 oz)
- Bounty Sauce (average serving size of 1.5 oz)
- Protein powder
- Protein bars
We recommend combining a base, a protein, a sauce, and as many ingredients/toppings as you can handle! Here’s a quick peak at our side dishes, and below you can dive into their nutritional information and more (photos, links to product pages, etc.).
Our unique take on a teriyaki sauce. Vegan. Gluten-free. Contains soy and sesame.
$7.25 – $8.25
You wouldn’t have thought a vegan gravy could be this good! Vegan. Gluten-free. Contains soy.
$4.75 – $9.00
Plant-based protein bars from NuGo in assorted flavors and served in 3 unit increments…
$7.50
Mexican-blend cheese. Vegetarian. Gluten-free. Contains dairy.
$3.25 – $6.50
Smooth and sweet tahini-based sauce. Vegan. Gluten-free. Contains soy and sesame.
$8.50 – $17.00
Smooth and refreshing chia pudding, great when mixed with fruits and granola! Vegan…
$8.00 – $20.00
Vanilla-flavored plant-based protein shakes from OWYN, served in 3 unit increments…
$16.00
Roasted cauliflower florets (organic, unless unavailable). Vegan. Gluten-free.
$4.00 – $10.00
Rich and complex – our in-house salsa. Vegan. Gluten-free. Contains soy.
$9.00 – $18.00
Chopped bell peppers (organic, unless unavailable). Vegan. Gluten-free.
$5.25 – $13.25
Whole grape tomatoes (organic, unless unavailable). Vegan. Gluten-free.
$3.75 – $9.00
Sweet and rich – our roasted berry vinaigrette. Vegan. Gluten-free.
$6.25 – $15.50
Seasoned, roasted, and ground Beyond Meat. Vegan. Gluten-free. Contains tree nuts.
$11.50 – $23.00
This sauce is equal parts sweet and tangy! Vegetarian. Gluten-free.
$4.75 – $12.00
Marinated and roasted Portobello mushrooms (organic, unless unavailable). Vegan…
$12.00 – $30.00
Fresh blueberries (organic, unless unavailable). Vegan. Gluten-free.
$4.00 – $10.00
Marinated and roasted sweet potatoes or yams (organic, unless unavailable). Vegan…
$4.75 – $12.00
Chopped green onions (organic, unless unavailable). Vegan. Gluten-free.
$6.75 – $13.50
Find your ideal meals, then…
Nutrition Details
Need to avoid specific allergens? Looking for plant-based ingredients?
| Item | Sub-Category | Plant-based? | Dairy | Eggs | Nuts | Gluten | Soy |
|---|---|---|---|---|---|---|---|
| Soba Noodles | Bases | Vegan | No | No | No | Yes | No |
| Brown Rice | Bases | Vegan | No | No | No | No | No |
| Quinoa | Bases | Vegan | No | No | No | No | No |
| Spinach | Bases | Vegan | No | No | No | No | No |
| Kale | Bases | Vegan | No | No | No | No | No |
| Chia Seed Pudding | Bases | Vegan | No | No | No | No | No |
| Oatmeal | Bases | Vegetarian | Yes | No | No | Yes | No |
| Beyond Meat (ground) | Proteins | Vegan | No | No | Yes | No | No |
| Roasted Tofu | Proteins | Vegan | No | No | No | No | Yes |
| Roasted Tempeh | Proteins | Vegan | No | No | No | No | Yes |
| Roasted Chicken | Proteins | Omnivore | No | No | No | No | No |
| Roasted Steak | Proteins | Omnivore | No | No | No | No | No |
| Roasted Sweet Potatoes | Ingredients | Vegan | No | No | No | No | Yes |
| Roasted Mushrooms | Ingredients | Vegan | No | No | No | No | No |
| Roasted Chickpeas | Ingredients | Vegan | No | No | No | No | No |
| Avocado | Ingredients | Vegan | No | No | No | No | No |
| Bell Peppers | Ingredients | Vegan | No | No | No | No | No |
| Sprouts | Ingredients | Vegan | No | No | No | No | No |
| Grape Tomatoes | Ingredients | Vegan | No | No | No | No | No |
| Carrots (shredded) | Ingredients | Vegan | No | No | No | No | No |
| Edamame | Ingredients | Vegan | No | No | No | No | Yes |
| Biscuits | Ingredients | Vegetarian | Yes | No | No | Yes | Yes |
| Eggs (hard-boiled) | Ingredients | Vegetarian | No | Yes | No | No | No |
| Vegan Egg | Ingredients | Vegan | No | No | No | No | Yes |
| Black Beans | Ingredients | Vegan | No | No | No | No | No |
| Hummus | Ingredients | Vegan | No | No | No | No | Yes |
| Blueberries | Ingredients | Vegan | No | No | No | No | No |
| Belief Dressing | Sauces | Vegan | No | No | No | No | No |
| Sweevory Sauce | Sauces | Vegan | No | No | No | No | Yes |
| It's-All Gravy | Sauces | Vegan | No | No | Yes | No | Yes |
| Hipster Salsa | Sauces | Vegan | No | No | No | No | Yes |
| Open Saucame | Sauces | Vegan | No | No | No | No | Yes |
| Squeezed Vinaigrette | Sauces | Vegan | No | No | No | No | No |
| Berry Good Vinaigrette | Sauces | Vegan | No | No | No | No | No |
| Beelong Dressing | Sauces | Vegetarian | No | No | No | No | No |
| Bounty Sauce | Sauces | Vegan | No | No | Yes | No | No |
| Green Onions | Toppings | Vegan | No | No | No | No | No |
| Almonds | Toppings | Vegan | No | No | Yes | No | No |
| Walnuts | Toppings | Vegan | No | No | Yes | No | No |
| Cashews | Toppings | Vegan | No | No | Yes | No | No |
| Feta Cheese | Toppings | Vegetarian | Yes | No | No | No | No |
| Vegan Feta | Toppings | Vegan | No | No | No | No | No |
| Mexican Blend Cheese | Toppings | Vegetarian | Yes | No | No | No | No |
| Vegan Cheddar | Toppings | Vegan | No | No | No | No | No |
| Vegan Parmesan | Toppings | Vegan | No | No | No | No | No |
| Granola | Toppings | Vegetarian | No | No | Yes | Yes | No |
| Protein Bars (NuGo Slim 3-pack) | Snacks | Vegan | No | No | Yes | No | Yes |
| Protein Powder | Snacks | Vegan | No | No | No | Yes | No |
Want to dig deeper?
Sign up for a premium membership to get full access to nutritional information – basic nutrients, macronutrients (and composition %), and more – in addition to free delivery and discounts on meals at farmers markets!
