Save time and get the nutrients your body needs to stay lean and healthy, whether you’re packing on muscle, shedding unwanted weight, or are taking care of yourself and a young’un!
Questions? Give us a call at 619-914-2674
Meal prep couldn't be
Create Your Meal Plan
How do you want us to prepare your package?
Regardless of your preferences, you’ll get meals that will save you time and provide just the nutrients that your body needs. Perfect for those that want to to burn off any unwanted weight, to pack on muscle, or are pregnant/breast-feeding! All of these meals are ‘wellness optimized’ – we avoid vegetable/seed oils, avoid preservatives/processing, and we source local and organic ingredients!
The exact meals/sides will be a surprise (so if you have any allergies or are rather particular, then you’ll be better off selecting individual meals), but when you make selections below you’ll see an example of what that weekly package could look like. The price will be updated each week to reflect the prices of the individual meals for that week, and of course you can also add any of our other meals to your order.
For the Protein-Packed Meal Plan, you’ll get a macronutrient ratio in the general range of 20-30% fats, 30-40% carbs, and 25-40% protein, and it anticipates a per-meal average of roughly ~650 calories, ~18 grams of fat, ~60 grams of carbs, and ~55 grams of protein). This package is packed with proteins that will keep your muscles and bones strong, healthy fats that will keep your body and mind sharp, and just the right amount of carbs to keep your energy up to compliment the meals with the required fitness! Feel free to add meals/sides in addition to this to custom-tailor your diet to your specific needs.